KAMA FENUGREEK (DIL) SEED/POWDER

Description

“Small but mighty—fenugreek fuels wellness from the inside out!
Fenugreek has been used for its health benefits and is the oldest plant from the legume family used medicinally. Its seeds are what’s most nutrient-rich and what is often used in cooking.

Benefits of Fenugreek

• Helps to reduce high blood pressure
  Danahy says that there is some scientific research and lots of anecdotal evidence suggesting that consuming fenugreek can reduce blood pressure and cholesterol.
• Leads to weight loss
  Fenugreek powder contains fiber and may help reduce appetite by increasing feelings of fullness. you will feel less hunger and a greater feeling of fullness.
  A teaspoon of fenugreek powder mixed in a warm cup of water + Honey
• Improved skin health
  Regular consumption of fenugreek can enhance skin health by reducing acne, promoting a clear complexion, and providing a natural glow
  Fenugreek powder + Multani mitti + Orange peel powder + Rose water
  Fenugreek powder + Wild turmeric + Rose water
  Fenugreek powder + Rice/Besan + Wild turmeric + Milk/Yoghurt
• Improved hair health
  Fenugreek is believed to reduce hair loss, stimulate hair growth, and prevent scalp issues such as dandruff or itching.
  Fenugreek powder + water + Honey + Yoghurt
  Fenugreek powder + Coconut oil
• Increase breast milk supply
  If you’re nursing, you especially may want to add more fenugreek to your diet. Four different scientific studies found that consuming it regularly significantly increases breast milk supply.
  Fenugreek powder + Raw milk + water